This Is Rutherford
Restaurant Revitalization Fund
Published in Meadowlands Magazine SBA Administrator Isabella Casillas Guzman today announced the U.S. Small Business Administration will...
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This Is Rutherford
Apr 26, 20218 min read
Finding Safety Amidst the Fear
By Melissa Zehner, LPC, Professional Psychotherapist, and Mindful-Meditation Practitioner “Fundamentally, knowing and accepting another...
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This Is Rutherford
Mar 9, 20217 min read
The Mindful Parent Evolution
By Melissa Zehner, LPC, Professional Psychotherapist, and Mindfulness-Mediation Practitioner The article below was written at the end of...
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This Is Rutherford
Feb 18, 20217 min read
Welcome to My Winter Wellness Bootcamp
By Melissa Zehner, LPC, Professional Psychotherapist, and Mindfulness-Meditation Practitioner In art school we were inculcated with the...
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This Is Rutherford
Oct 1, 20207 min read
The COVID Connection
Submitted by Melissa Zehner, LPC, Professional Psychotherapist, and Mindfulness-Meditation Practitioner If you were to stop and think...
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This Is Rutherford
Jul 27, 20205 min read
Becoming Your Child’s Play Therapist
Submitted by Melissa Zehner, LPC, Professional Psychotherapist, and Mindfulness-Meditation Practitioner As a mother living through a...
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This Is Rutherford
Jun 25, 20207 min read
The Healing Gaze
Submitted by Melissa Zehner, LPC, Professional Psychotherapist, and Mindfulness-Meditation Practitioner I have always been fascinated...
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This Is Rutherford
May 29, 20204 min read
This is One Long Meditation
By Melissa Zehner, LPC, Professional Psychotherapist, and Mindfulness-Meditation Practitioner Now is the time for us to learn how to be...
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This Is Rutherford
May 9, 20203 min read
There Are No Words For This
By Melissa Zehner, LPC, Professional Psychotherapist, and Mindfulness-Meditation Practitioner I promised myself I would finish this poem...
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This Is Rutherford
Apr 23, 20204 min read
Six Feet of Mindful Separation
By Melissa Zehner, LPC, Professional Psychotherapist, and Mindfulness-Meditation Practitioner As I go for walks during our time of...
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